I stopped drinking a while back, mostly. I had a couple of G&Ts over Xmas with some family, and maybe a single glass of wine on other occasions, but other than that I generally avoid it nowadays. As I started to develop other areas of my life, I found drinking alcohol was making me feel crappy, mentally, emotionally and physically. So I just stopped (with that very rare exception of a glass of wine with family at Xmas or other events). Here’s what I found.